Frequently Asked Questions.

About

  • Where will we meet?

    I currently work from my consulting room which is based in Shurdington which is close to Cheltenham and not far from Gloucester and Stroud. There is free onsite parking and a bus stop at the top of the road. Once we have arranged an initial session, I will provide the full address with directions and arrival information.

  • What happens in our first session?

    We will talk about how we will work together. We may set goals which we can regularly review. I use it as opportunity for us to get to know each other. Once we have had our first session, you can decide if you want to continue. Our sessions will be open ended and at the same time, weekly, for 50 minutes.

  • How can you help me?

    I can help with a variety of issues.

    Though my role is not to give you advice, we can work together to find your own answers.

    I can help anyone who feels they need counselling and a safe and confidential space to talk.

    I am experienced in helping with stress, anxiety, low self-esteem and depression; as well as how to cope with loss, abuse, trauma and childhood issues.

  • How much does it cost?

    Adult one on one - £55

    Children and young people - £50

  • Who do you work with?

    I work with adults in 1:1 sessions.

    I also provide counselling and mentoring for children and young people up the the age of 18.

  • How long will I need counselling for?

    I work flexibly, which means we don’t have a set amount of sessions, as long as you are finding the sessions helpful, we will continue. It is then up to you when you would like to end.